Everything Bundle - The M.E.A.N. Workbook, The S.A.F.E. System for Anxiety, and Stop Self-Sabotage

$367 $149

This bundle contains...

This is the discount bundle for all three products from The Overwhelmed Brain:

  • The M.E.A.N. Workbook will help you assess your relationship and determine the specific behaviors causing you to feel bad after every interaction
    $39 value
  • The S.A.F.E. System for Anxiety will help you stop anxiety before it starts. An audio training system for your brain that you listen to when you start to feel anxiety and other fears.
    $299 value
  • The Stop Self-Sabotage Workbook lays out the path to prevent self-inflicted failure. It's not always bad luck that comes your way. Sometimes, it's our own doing.
    $29 value

More information on each item:

The M.E.A.N. Workbook 

This is an incredibly helpful and profound tool if you feel manipulated or emotionally abused in an important relationship in your life. It is designed to provide clarity in a confusing situation.

The workbook features a comprehensive 200-point assessment that helps you specifically identify manipulative and abusive behaviors. If you feel like you're walking on eggshells, you'll be able to pinpoint exactly how and why you feel this way.

Includes a digital workbook and three recorded audio conversations with survivors and experts on emotional abuse. You'll also get lifetime access to a private peer support Facebook group.

For more information on The M.E.A.N. Workbook, click here.


The S.A.F.E. System for Anxiety 

The S.A.F.E. System is an innovative audio program designed to combat anxiety and enhance your confidence. It features a series of Learning Pods and Emergency Pods, each specifically tailored to address anxiety at its roots and create long-term results.

The Learning Pods, lasting between 20 to 40 minutes, are crafted with expert insights and hypnotic visualizations that rewire your brain's response to anxiety, offering new perceptions and tools to manage stressful triggers. The sessions are supported by exercises from leading experts who have themselves overcome anxiety, ensuring you receive the most effective strategies available today.

Simultaneously, the Emergency Pods provide immediate relief during anxiety spikes. These 4 to 7-minute audios are a quick resource to calm your mind, featuring a soothing voice that guides you to a peaceful state, disrupting the cycle of anxiety.

This comprehensive toolkit also includes a downloadable workbook to further enhance your journey. It allows you to record insights, track progress, and continually reflect on your experiences. With over 7 hours of audio content and practical exercises, The S.A.F.E. System equips you with everything needed to regain control, increase your confidence, and ultimately, achieve peace.

Start transforming your approach to anxiety today with this guided, empowering system.

For more information on The S.A.F.E. System for Anxiety, click here.


The Stop Self-Sabotage Workbook

Uncover the root causes of recurring failures in key areas of your life, such as relationships, career, finances, personal growth, and spirituality. Whether it's feeling unfulfilled in your job due to misaligned values or experiencing repeated disrespect in a relationship, this workbook guides you through identifying what truly matters to you.

By pinpointing what's most important to you, you'll gain a road map to happiness and fulfillment, ensuring that every decision is in sync with your true self. It's not just about knowing the right direction; it's about confidently walking that path with a clear understanding of your values.

For more information on the Stop Self-Sabotage Workbook, click here.




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Get The M.E.A.N. Workbook, The S.A.F.E. System for Anxiety, and The Stop Self-Sabotage Workbook in one bundle at a discount!

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$149

Everything Bundle - The M.E.A.N. Workbook, The S.A.F.E. System for Anxiety, and Stop Self-Sabotage

I want this!