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$367 $149

The M.E.A.N. Workbook Online w/group, The S.A.F.E. System for Anxiety, and Stop Self-Sabotage

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The M.E.A.N. Workbook Online w/group, The S.A.F.E. System for Anxiety, and Stop Self-Sabotage

$367 $149

This bundle contains...

Get lifetime access to a private, anonymous, online peer-support discussion group and two bonus items in this heavily discounted bundle:

  • The M.E.A.N. Workbook Online ($149 value): An easy-to-read and navigate online version of the workbook laid out like an online course. No need to get a separate piece of paper to take the 200-point assessment or print the PDF. Now, you do it all on your computer or phone.

    Comes with:
    • lifetime access to a secure, private peer-support group where you can share, vent, and ask questions of others going through the same thing as you. This discussion group is not on social media to help keep you safe and anonymous (create an anonymous login!)
    • the PDF version of the workbook and printable worksheets.
    • dynamic updates as new content is created.
    • A very intelligent Virtual Coach, a personable AI chatbot version of me that you can have conversations with. It contains all of my previous and new content (and gets updated with episode transcripts, articles, and everything I teach regularly). This is the virtual version of my brain in your hands. I don't offer this anywhere else.
  • The S.A.F.E. System for Anxiety ($299 value): Stop anxiety before it starts. An audio training system for your brain that you listen to when you start to feel anxiety and other fears.
    • "Learning" audios to help you learn specific techniques to deal with anxiety before it starts.
    • "Emergency" audios you play as soon as you start feeling anxious to keep you calm and maybe even prevent elevation.
  • Stop Self-Sabotage Online ($29 value): The online version lays out the path to prevent self-inflicted failure. It's not always bad luck that comes your way. Sometimes, it's your own doing.
    • Includes the original PDF as well.
    Everything in the bundle above, including the private discussion group, is easily accessible in an online course with your unique login.

This bundle includes both the digital and online versions of each product. After you purchase, you'll receive download links and a login link to access the online version and the online peer-support group.


More information on each:

The M.E.A.N. Workbook Online

This is the web version of the incredibly helpful and profound M.E.A.N. Workbook. If you feel manipulated or emotionally abused in an important relationship in your life, it will help provide clarity in a confusing situation.

The PDF version of the workbook, also included with this bundle, features a printable, comprehensive 200-point assessment that helps you specifically identify manipulative and abusive behaviors. However, the online version allows you to take the assessment and read the material on a secure website on your phone or desktop computer.

Includes bonus audios to help you understand emotionally abusive behaviors and what you can do if you're in that type of relationship.

The private, online discussion group is where you can be yourself. It's a safe place to share and express your challenges and even support others if you have dealt with situations they need help with. It's completely off of social media, so it's very secure from prying eyes.

For more information on The M.E.A.N. Workbook, click here.


The S.A.F.E. System for Anxiety 

The S.A.F.E. System is an innovative audio program designed to combat anxiety and enhance your confidence. It features a series of Learning Pods and Emergency Pods, each specifically tailored to address anxiety at its roots and create long-term results.

The Learning Pods, lasting between 20 to 40 minutes, are crafted with expert insights and hypnotic visualizations that rewire your brain's response to anxiety, offering new perceptions and tools to manage stressful triggers. The sessions are supported by exercises from leading experts who have themselves overcome anxiety, ensuring you receive the most effective strategies available today.

Simultaneously, the Emergency Pods provide immediate relief during anxiety spikes. These 4 to 7-minute audios are a quick resource to calm your mind, featuring a soothing voice that guides you to a peaceful state, disrupting the cycle of anxiety.

This comprehensive toolkit also includes a downloadable workbook to further enhance your journey. It allows you to record insights, track progress, and continually reflect on your experiences. With over 7 hours of audio content and practical exercises, The S.A.F.E. System equips you with everything needed to regain control, increase your confidence, and ultimately, achieve peace.

Start transforming your approach to anxiety today with this guided, empowering system.

For more information on The S.A.F.E. System for Anxiety, click here.


The Stop Self-Sabotage Workbook

Uncover the root causes of recurring failures in key areas of your life, such as relationships, career, finances, personal growth, and spirituality. Whether it's feeling unfulfilled in your job due to misaligned values or experiencing repeated disrespect in a relationship, this workbook guides you through identifying what truly matters to you.

By pinpointing what's most important to you, you'll gain a road map to happiness and fulfillment, ensuring that every decision is in sync with your true self. It's not just about knowing the right direction; it's about confidently walking that path with a clear understanding of your values.

For more information on the Stop Self-Sabotage Workbook, click here.




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Lifetime access to the online support group, The M.E.A.N. Workbook Online, The S.A.F.E. System for Anxiety, and Stop Self-Sabotage Online - discounted!

Valued at $477 - discounted as upgrade
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